Our Services Comprehensive Care in One Place
Tailored therapies for your body, mind, and healing journey.
My Therapy & Approach
Physical Rehab
Restore strength, mobility, and function through customized treatments that target the root cause of pain and support your journey back to optimal health.
Massage Therapy
Reduce muscle tension, improve circulation, and support relaxation through therapeutic massage sessions that promote physical and mental well-being.
Spinal Decomposition
A gentle, non-surgical treatment designed to relieve spinal pressure, reduce disc-related pain, and improve movement through targeted decompression techniques.
Acupuncture & TCM
Holistic care using acupuncture, cupping, and herbal therapies to restore balance, reduce pain, and activate the body’s natural healing response.
Experience Hands-On, Integrated Physical Rehabilitation with Personalized Care
Combining chiropractic expertise, physiotheraphy techniques, and functional recovery strategies under one roof.
What is Involved in Physical Rehabiliation?
Licensed under Chiropractic authority
Assessment → Diagnosis → Treatment
60-minute first session (15–30 min assessment + 30+ min treatment)
In-depth orthopedic & physical testing to uncover the root cause of your pain.
My Practice Style
Hands-On + Machine Therapy
A hybrid approach combining soft tissue massage and advanced machines like ultrasound, decompression, and electrical stimulation.
Functional Approach to Pain
We don’t treat just the pain point – we address underlying causes like posture, compensations, and joint misalignments.
Tailored For You
No one-size-fits-all care. Every treatment is customized based on your goals and comfort.
How Much Time Do You Need?
One Area (Neck, Shoulder, etc)
Short tension relief sessions
Two Areas
Moderate multiple issue treatment
Complex or Full Body
Full assessments and combined therapies
We’re Here to Help You Reach Optimal Health & Wellness
Therapeutic Massage Tailored to Your Body, Your Goals, Your Comfort
Experience deep relief, improved circulation, and whole-body calm in a safe, personalized setting.
What is Involved in Massage Therapy?
Performed by Registered Massage Therapists (RMTs)
Consultation → Assessment → Personalized Treatment
60-minute first session (10–15 min consultation + 45+ min hands-on treatment)
A tailored session combining therapeutic techniques such as deep tissue, trigger point therapy, and myofascial release, designed to relieve muscle tension, improve circulation, and enhance mobility.
Massage Types
Deep Tissue
Trigger Point & Fascial Release
Relaxation Massage
Pregnancy & Postpartum
Infant Massage
Sports Pre-Event (light & quick)
What to Expect During a Session
Clothing Options & Comfort First
Stay clothed or disrobe based on your comfort; only the areas being treated are exposed.
Gel vs. No-Gel Techniques
Fully clothed massage = no gel, hands-on techniques over clothing instead.
Sensitive Areas Consent
Therapist will ask permission for sensitive zones (e.g., glutes) to ensure total comfort.
Why Choose Us?
Fully Licensed RMTs
Regulated by Ontario’s CMTO
Informed Consent Process
You stay in control throughout your session
18+ Years of Experience
Treating real people, not just symptoms
We’re Here to Help You Relax, Recover, and Reconnect With Your Body
Relieve Chronic Neck Pain with Non-Invasive Spinal Decompression
Experience deep relief, improved circulation, and whole-body calm in a safe, personalized setting.
Typical Conditions Treatable by Cervical/Spinal Decompression
Disc Herniation
Degenerative Disc Disease
Facet Joint Syndrome
Radicular or Nerve Pain
Postural Compression
Hypomobility
What to Expect During a Treatment Session
Initial Assessment
Chiropractic-led evaluation to confirm candidacy for decompression
Preparation Phase
10–15 minutes of electrical stimulation + heat therapy
Decompression Therapy
Face-up position in secure harness; traction begins under supervision
Emergency Stop Protocol
Stop button is provided to ensure full patient comfort & control
How Long Will I Need Decompression Therapy?
Acute Pain
Short sessions
Intermittent pulling/relaxation
Lighter traction force
Chronic Pain
Start with light intermittent/static pull
Gradual progression to longer sessions
Moderate-to-deep traction forces
Take the First Step Toward Lasting Relief
Restore Your Body’s Natural Flow With Acupuncture & Traditional Chinese Medicine
Combining ancient wisdom with modern anatomical insight for complete healing.
What is Involved in Acupuncture & Traditional Chinese Medicine (TCM)?
Provided by Licensed Acupuncturists and TCM Practitioners
Initial Consultation → Diagnosis → Holistic Treatment
60-minute first session (15–20 min intake + 40+ min acupuncture and supportive therapies)
An individualized session using acupuncture, cupping, herbal medicine, and Eastern diagnostic techniques to restore energy balance, support internal healing, and address chronic or acute conditions.
Two Approaches. One Purpose Healing
Classical Acupuncture
Tongue, pulse, face diagnosis
Treats both internal and external conditions (e.g. insomnia, fertility)
Anatomical Acupuncture
Targets nerves, muscles, tendons
Used by both Classical Acupuncturists and in chiro /Physical Therapy integration as one of the treatment modalities.
What Conditions Can Be Treated?
Musculoskeletal Pain
Insomnia & Anxiety
Infertility & Hormonal Imbalance
Digestive Disorders
Headaches & Migraines
Chronic Fatigue
Treatment Variations
Needle vs. Needle-Free Acupuncture
Choose from traditional needle or acupressure, Tuina, Cupping, Gua Sha
Treatment Duration & Flow
60 min first visit, 45 or 60 min follow-ups
Herbal Medicine
Licensed TCM practitioner may prescribe herbs alongside manual therapy
Cupping & Cosmetic Gua Sha
Safe, gentle, holistic methods included if appropriate